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Responsible gaming

Responsible gaming

The tools that work, the signs worth taking seriously, and where to get free, confidential help in India.

Reviewed by IN101 Game Editorial Team · Last updated 2026-09-28

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Free · Android & iPhone · Official download · 18+ only

Four facts worth being clear about

Limits and breaks on your IN101 account

These are the standard tools. Look for them in the IN101 app's account settings. If you cannot find one, ask IN101 support to set it for you.

Deposit limitsA daily, weekly or monthly cap on how much you can add. Set it before a session starts, while you are calm.
Time remindersSet a phone alarm before you start. Fast-round games make time pass quicker than you think.
Cooling-offA fixed break of days or weeks when you cannot deposit or play.
Self-exclusionA long or permanent block on the account. Ask support if you want one.

To ask for a limit, a break or a block, message IN101 support in the app or through the Telegram bot. You do not have to give a reason.

Warning signs

These are the ones that matter. Two of them together is reason enough to act now.

Practical steps that work

  1. Set the limit now

    Decide the number while you're calm and put it in the app. A limit set in advance is the only kind that holds during a bad session.

  2. Remove stored payment methods

    Delete saved payment details on your phone. A little friction protects you. Instant deposits do the opposite.

  3. Tell one person the real number

    Secrecy is what lets a problem grow. Saying the true figure out loud to one person, once, does more than you'd expect.

  4. Self-exclude if limits aren't holding

    Broken your own limit more than once? Then a limit is the wrong tool now. Exclusion is the right one.

  5. Talk to a professional

    Free, confidential services exist and plenty of people use them. They're listed below.

Free confidential help in India

In India, gambling harm is treated as a mental-health matter. The national services below are free, confidential and open to anyone. You do not need a diagnosis or a referral. You just call.

Tele-MANASIndia's national mental-health helpline, run by the Ministry of Health and Family Welfare. 14416 or 1-800-891-4416. Free, 24/7, in several Indian languages.
KIRANNational mental-health rehabilitation helpline. 1800-599-0019. Free, 24/7, 13 languages.
Gamblers Anonymous IndiaFree peer support meetings, in person and online. Search "Gamblers Anonymous India" for the current meeting list in your city.
Your own doctorA GP can refer you into mental-health services, and that is often the quickest route to ongoing support.

If it is someone else

Start with concern, not blame. Do not lend money. Do not pay off their losses either. It removes the one thing that pushes them to change and leaves the problem where it was. The helplines above take calls from family members too, and calling one yourself is a good first step.

18+ Real-money gaming is for adults only. In India it is governed by both central legislation and your own state's rules, and the position changes. See our disclaimer. If you are under 18, or real-money online gaming is prohibited where you are, do not play.

Last updated 2026-09-28. The helplines are official Government of India services and were checked on that date.

Download IN101 App

Free · Android & iPhone · Official download · 18+ only

Download IN101 App